In the modern world, penis enlargement is a reality, not a myth. You can quickly enlarge your penis with the help of surgical intervention.
However, this option is not always desirable because it has many complications and the results of the surgery do not always meet the expectations of men.
It is worth considering ways to increase the penis at home, which will effectively and safely help add a few centimeters in length and thickness.
Jelq with clamp
Traditional jelqing for beginners can be done at home, but for men who have long practiced various penis enlargement exercises, the penis clip jelq technique is suitable.
It is worth noting that this exercise is performed with a 90% erection, as it is in an erect state, the skin and corpus cavernosum of the penis are stretched as much as possible, the blood pressure increases, and as a result the penis becomes larger and its sizeIncrease.
The clamping jelqing technique consists of the following steps:
- Basic heating of the penis is a must.
- Apply a thin layer of lubricant or Titan-gel to the genitals.
- Achieve a 90% erection with gentle massage movements.
- The bottom of the penis is clamped with a special clip.
- Take a comfortable position—sitting, standing.
- Stretch the penis with the ring grip.
The duration of the exercise takes about 10 minutes, during which the penis must be stretched about 50 times. You need to move your hand as quickly as possible so that the blood reaches the tip of the penis at maximum speed.
It's worth noting that after exercising at home 10 to 15 times a day, penis size started to change, at least this information has been borne out by the numerous reviews of men whose penises have become a reality.
If a man feels he is overexcited, he needs to tighten the clamp at the base of the penis a little more, which will delay the onset of a 100% erection and increase the blood pressure in the penis.
In many cases, penile numbness, pain, and discoloration of the skin can occur if the home technique is not done correctly. Then you need to stop training, remove the clamp, and come back to the class later. After completing the exercise, you must:
- Massage the penis for 5 minutes to restore blood circulation.
- Heat the penis.
Many men are unable to remain calm during this exercise and allow themselves to ejaculate, and the results of this exercise are minimal.
In other words, this at-home workout involves strict self-control, and in order to get the right size, you need to do it without ejaculating.
There are various reviews online from which we can say that the technique works, the penis gets big and thick and, above all, do not forget the regularity of the training.
Also, it is worth using penis enlargement gel morning and evening, which must be applied directly to the penis. This tool targets penis enlargement and offers the following benefits:
- Increased length and thickness of the penis.
- Promotes strong erections.
- Ejaculation control.
- The duration of sexual intercourse increases several times.
It is worth noting that this product consists only of plant-based ingredients and does not contain harmful synthetic substances, so there are no contraindications and it can be used by men of any age.
The gel does not stain clothes, so it can be used not only at home but also in other places, such as at work. Men work, cream makes penis bigger.
Stretching the penis "rope"
Rope workouts will be a real panacea for men who want to grow a big penis. The main thing is to learn how to find the balance between the right exercise and pain.
It’s worth noting that while exercise can be quite dangerous to a certain extent and can lead to injuries, it’s also helpful to enlarge your penis at home.
Additionally, many men who practice NAP (Natural Penis Enlargement) claim that the technique helps cope with periods when the size of the male organ stops changing, that is, its growth rate has slowed.
Rope exercises: how to do it right at home:
- Training is dry, so the penis must be clean and dry.
- One hand uses the "ring" to grasp the base of the penis.
- With the other hand just below the head of the penis, squeeze the base with your index and ring fingers.
- Use the same hand to turn the penis clockwise.
- It is necessary to twist as much as possible.
- Freeze in this state for 15 seconds, rest for 10 seconds, repeat, just already counter-clockwise.
In general, do not exercise more than 15 minutes at home, do 2 sets per day (initial stage), and when a certain effect is achieved, the number of exercises can be increased to 3-4 times per day.
It is worth noting that the penis must be twisted clockwise - 10 times, multiple times and counterclockwise. Add a twist at a time.
If you feel pain, you should listen carefully to yourself, and if a man feels the pain is due to an abnormal load on the penis, you need to live with it.
However, if the pain is due to improper movement, you should stop exercising immediately.
Stretching the penis with the legs
In order to make the penis size satisfy its owner, there are various exercises that cause the penis to enlarge.
It should be pointed out right away that this type of exercise is not suitable for people who are just starting out with stretching.
This exercise is designed to stretch the upper ligaments of the male organ and is a fairly powerful stretch that also involves the feet.
With this exercise, not only can you increase the size of your penis, but you can also see that your penis really grows bigger after a month.
Practice Skills:
- You must be seated.
- Hold the penis in your hand and pull it down, i. e. toward the floor.
- If the member is grasping with the right hand, the left foot must be placed on top of that hand.
- Thanks to this position, you can control the tension.
- Lock this position for 1 minute.
You will need to repeat this exercise 5-7 times on each leg. The secret to the workout is that the leg muscles are stronger than the arm muscles, so you can feel how powerful this stretch is.
Men claim that exercising once a day is enough, and after a week the penis gets bigger and thicker.
All in all, we can say that with effort you can increase masculinity, mainly not forgetting the combination of methods and their alternation.
Essential for penis growth is a cream so that the results achieved can be maintained. The interesting videos on penis enlargement in this article can help in choosing the method.